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ONLINE & FACE TO FACE COACHING

'JUST TURN UP'
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WHO ARE WE?

Dan JONES

Meet our lead trainer, Dan. He has been in the fitness industry for over a decade and has gained extensive knowledge and experience in this field. He has worked with a variety of individuals covering a range of abilities helping them to improve their lifestyle.

From a young age, Dan was an eager chef in the making following in the footsteps of his family, but Dan soon discovered a new love.....exercise. From that moment he has made a commitment to promote a healthy balanced lifestyle to those around him. In his own words, "If I can make an impact on at least one person a day, then it's a good day"

Dan is well known for his personality, dedication and commitment to the industry. He is an inspirational character who has your interest at heart. 

Likes: Exercise, The Outdoors & Food

Dislikes: Being Hungry, Grapefruit & Excuses

Guilty Pleasure: Stuffed Crust Pizza

Greatest Sporting Achievement:  Ironman Wales

SERVICES

How Can We Help?

A blend of face to face personal training & online coaching. See one of our coaches on a weekly basis whilst benefiting from online support; The best way to maximize results!

We offer accountability and coaching through an app to empower our clients. Exercise whenever and wherever it suits you!

Book a call today and discover the benefits of online coaching

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Emma

When I first started training with Dan I hadn't a clue how to exercise properly, but with his help I'm getting the hang of it. I look forward to my sessions with him because he has the ability to make exercising fun and he is very encouraging. I would highly recommend Dan to anyone looking for a personal trainer.

CONTACT US

International Sports Village, Cardiff, UK

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“You miss 100% of the shots that you never take”

Wayne Gretzky

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